Ingrida, you are a wonderful person. Over the years, more and more problems arise with my health. I am happy Ingrida quickly and accurately selected the necessary supplements to restore my liver enzymes and reduced the pain of Fibromyalgia. I recommend her as she is excellent in her field.

Jovita Riaukaite

Nurse

Irregular menstruation was a problem of mine. Since I wasn't comfortable with hormonal treatment my physician suggested I looked for alternative ways. Ingrida found a way to help me in a natural way, which I am so thankful for.

Ruta Girdvainyte

Psychologist

I was suffering from severe abdominal pain, and western medicine wasn't offering any real solution. I was new to Dublin, didn't know anyone, and was in so much pain that I simply Googled functional medicine. That's how I found Ingrida. I immediately connected with the content on her website and decided to reach out — and it was such a good decision. She was incredibly responsive and welcoming, and I instantly connected to her vibe. She understood me straight away, and the guidance she gave me in our very first session was spot on. It provided instant relief from the pain. I then went on to do a full assessment and tests, and received personalised recommendations for my diet, workout, and supplements. Ingrida's approach is truly holistic — she doesn't focus on just one aspect, but on the whole person. She is extremely attentive and adjusts everything according to my capacity and pace. She supports me mentally and emotionally too, simply by validating my progress (even when I feel like I could be doing better). For me, the emotional support is just as important as the physical one. I'm writing this review for anyone who might be in a similar situation and searching for a genuinely professional and inspiring functional medicine practitioner. The process does require real commitment, but Ingrida is absolutely the person you'd want by your side on the journey.

Ayelet Leonov

I would highly recommend working with Ingrida! She has so much knowledge which really supported me to feel better! Her lovely, kind nature always made the sessions we had enjoyable! :)

Michelle Nevin

I just have to share my experience with My Functional Medicine Clinic because it's truly been a game-changer for me. I used to struggle with feeling sluggish, battling sugar cravings, and just not feeling like myself. But since joining the Body Transformation Program, everything has changed. Ingrida really takes the time to understand my body and its unique needs — no more feeling like I have to eat a certain way just because everyone else is doing it. My coach, Ingrida, has been very supportive, answered all my questions, and I never felt judged or pressured, just empowered to make healthier choices. The weekly check-ins kept me accountable and motivated. And the results — my energy levels are through the roof, I'm thinking clearer than ever, and in less than 2 months I saw real changes, all without feeling deprived or restricted. So if you're tired of the one-size-fits-all approach and ready to take control of your health, I can't recommend Ingrida enough. Trust me, you won't regret it!

Francesca Di Remigio

Highly recommended practitioner and clinic I can trust. Reliable, honest and very professional support with understanding and confidentiality. A place I will definitely come back to for support and help if needed. Ingrida is really engaged in the professional relationship, offering her knowledge and experience. She is personally a very nice and kind person with a great passion for her work and a big smile. I used all her advice and recommendations and they worked really well for me. She never questioned any other medical support I was receiving, which only put my bigger trust toward her and her practice. Thank you Ingrida.

Anna Kubacka

I subscribed to the "Perimenopause Support Programme" with Ingrida in order to settle my messed up hormones due to unpleasant perimenopause symptoms. It has been amazing how making small but accurate and precise changes to my diet, and taking the food supplements Ingrida advised, led me to solve many issues I had been carrying for years — in just one month. My hot flushes stopped, and my uncomfortable eye dryness got basically resolved by the end of the programme, which is such a huge relief. I also feel much more energy and optimism, so I've decided to continue the diet started in the programme to see even more improvements. I am really grateful for these results, and I highly recommend this programme as Ingrida's support and expertise are impressive.

Michelle Anguilla

I worked with Ingrida on a perimenopause program and it was life changing - her focus on providing information on food types, supplements and overall her deep knowledge of the body made a huge difference for me! So much so that I am going to hire Ingrida for sport nutrition support and I will be keen to start her liver support program too! Highly recommend Ingrida if you are looking for a very knowledgeable nutritionist and functional medicine expert!

Roberta Garziano

I've been working with Ingrida for two months and already feel a big difference. She gave me a personalised nutrition plan and helped me understand how certain foods, even common ones like potatoes and tomatoes, can affect my immune system. By following her advice and trusting the process, I've been able to manage my allergic reactions much better. My symptoms are much more manageable now, and I feel more in control of my body. Ingrida is kind, knowledgeable, and always checks in. I'm still on the journey, but I feel more in control now. Highly recommend!

Ramya Bandaru