WAYS TO WORK
WITH ME
Stop guessing. Start knowing.
Whether you need quick clarity or full transformation…
there’s a path for you.
Blood Test Results Interpretation
and Personalised Protocol
€150
Best for:
If you’ve been told “Your bloods are fine” but you don’t feel fine — this is for you.
-You’re still tired.
-Still struggling with symptoms.
-Still feeling like something is off but no one is connecting the dots.
If you already have blood tests and want real answers.
✔ Full health + metabolic assessment
✔ Your blood results explained in simple language
✔ Root-cause connections identified
✔ Personalised nutrition + supplement protocol
✔ Delivered within 24 hours
Requirements:
– Blood tests (last 3–4 months)
– Completed assessment form
Emergency Gut & Hormone Relief Session
€75
When symptoms hit hard… and you need relief now — this is for you.
– You feel bloated, uncomfortable, or in pain
– Your sleep is off and your body feels wired or exhausted
– Your energy has dropped and you don’t feel like yourself
– You just want something that helps… now.
✔ 20-minute Zoom consultation
✔ Targeted symptom support (bloating, pain, sleep, low energy)
✔ Immediate action plan
What you’ll get:
✔ Clear understanding of what’s going on
✔ Practical steps to reduce symptoms quickly
✔ A simple plan you can start straight away
Best for: “I’m not ready for a full program but I need help now.”
Book your session and start feeling better.
FUNCTIONAL MEDICINE
CONSULTATIONS
€279
Initial Consultation (30 min)
If you’re tired of guessing… and nothing is working — this is for you.
– You’ve tried diets, supplements, or “doing everything right”
– You still feel tired, stuck, or out of balance
– You know something is off… but don’t know what.
This is where we connect the dots.
Not just your symptoms…
but what’s actually driving them.
Because your body doesn’t give random signals.
It follows patterns.
And in this session, we identify them.
What makes this different:
We don’t guess.
We connect your data:
✔ Functional test results (gut, hormones, blood work)
✔ Comprehensive health questionnaire
✔ Metabolic patterns
✔ Nutrition & lifestyle habits
So you can finally see the full picture of your health
What you get:
✔ Full health assessment & case history
✔ Your test results explained in simple, clear language
✔ Root-cause connections identified
✔ Nutrition & lifestyle analysis
✔ Medication–nutrient interaction review
✔ Personalised, targeted protocol (based on your biology)
✔ GP referral letter if required
No more guessing.
No more trying random supplements.
You’ll know:
✔ what’s going on
✔ why it’s happening
✔ what to do next
Best for:
“I’m tired of guessing.
I want to understand my body…
and start fixing it properly.”
FUNCTIONAL TESTING
If you feel like something is off… but you don’t know what — this is where we find answers.
You’ve tried to figure it out.
You’ve been told “everything looks fine.”
But your body is still giving you symptoms.
This is where we stop guessing and test properly.
.....
GI360 GUT MICROBIOME TEST-from €450
Best for ongoing gut issues that haven’t been resolved.
Test this if you experience:
Bloating (especially after meals)
Constipation or diarrhea
Food sensitivities
IBS symptoms
Skin issues (acne, eczema, rosacea)
Brain fog
Fatigue after eating
Frequent sugar cravings
History of antibiotics
What it looks at:
Gut bacteria balance
Dysbiosis (good vs bad bacteria)
Parasites / pathogens
Inflammation markers
Digestive function
.....
DUTCH Hormone Test — from €390
Best for fatigue, stress, and hormone-related symptoms.
Test this if you experience:
Fatigue (especially wired but tired)
Weight gain (especially around belly)
Poor sleep / waking at night
Anxiety or low mood
PMS / irregular cycles
Perimenopause or menopause symptoms
Low libido
Burnout / chronic stress
What it looks at:
Cortisol (stress hormone patterns)
Estrogen & progesterone balance
Androgen levels
Hormone metabolism
.....
SIBO Test — from €200
Best for bloating that gets worse after eating.
Test this if you experience:
Bloating within 30–90 minutes after eating
Belly gets bigger as the day goes on
Gas (especially excessive or smelly)
Constipation OR diarrhea (or both)
Feeling worse after healthy foods (like vegetables)
Difficulty losing weight
Nutrient deficiencies
.....
Not sure which test you need?
Book a Clarity Call and we’ll guide you.
TRANSFORMATION PROGRAMS
3-Month Personalised Health Transformation
Fix the root cause — not just the symptoms.
If you’re dealing with fatigue, gut issues, or hormone imbalance
and nothing seems to work…
this is where we figure out why.
What you get:
✔ Deep health & metabolic assessment
✔ Functional testing strategy (no guessing)
✔ Personalised nutrition & supplement protocol
✔ Step-by-step plan based on your biology
✔ Ongoing support & adjustments
Outcome:
More energy. Better digestion. Balanced hormones.
A body that finally responds.
3-Months Holistic Weight Loss Program
For women doing everything right… but still not losing weight.
This is not another diet.
This is metabolic reset.
What you get:
✔ Personalised nutrition (no restriction, real strategy)
✔ Movement plan that supports fat loss & hormones
✔ Weekly check-ins for accountability
✔ Mindset & behaviour coaching (so it lasts)
✔ Monthly reassessment & adjustments
Outcome:
Sustainable fat loss. More energy.
A body that works with you — not against you.
Reboot Your Brain. Upgrade Your Life.
Private Coaching Program
If you keep starting… stopping… and repeating the same cycle—
this is the missing piece.
Because your results follow your patterns.
What you get:
✔ Identity & mindset rewiring
✔ Nervous system regulation
(stress to safety)
✔ Behaviour change that becomes automatic
✔ Tools to break self-sabotage patterns
Outcome:
Consistency. Control. Confidence.
And finally doing what you know you should be doing.
Corporate Wellness | Lunch & Learn Sessions
Support employee wellbeing.
Improve performance.
Reduce burnout.
Today’s workplace is fast, demanding, and often overwhelming.
Low energy, poor focus, and stress directly impact productivity and engagement.
These sessions are designed to give employees practical, science-based tools they can apply immediately.
What your team will gain:
✔ Improved energy levels throughout the workday
✔ Better focus and mental clarity
✔ Practical strategies to manage stress and avoid burnout
✔ Health habits that support consistent performance
Suitable for:
Employee wellbeing initiatives
HR-led health programs
Leadership & performance development
Women’s health & menopause support in the workplace
Delivery:
✔ Online or in-person
✔ 30–60 minute sessions
✔ Interactive or presentation format
Outcome for your organisation:
Increased productivity
Improved employee engagement
Reduced absenteeism linked to stress & fatigue
Stronger, more resilient teams
Email: [email protected]
Site: www.myfmclinic.com