Work With Me

Personalised support for high-performing women ready to rebuild energy, confidence, metabolism, and sustainable health.

You don’t need another restrictive diet.
You don’t need more punishment.
And you definitely don’t need to “try harder.”

You need to understand what your body may truly need

to feel safe, supported, energized, and able to release

unwanted weight sustainably.

Functional Medicine Consultation

From €279

A personalised 1:1 consultation designed to help uncover possible root causes behind symptoms such as fatigue, stubborn weight gain, bloating, hormone imbalances, low energy, poor sleep, and feeling disconnected from your body.

This consultation is ideal for women who are tired of guessing and want a personalised, science-based approach.

What’s Included

  • Full health assessment

  • Metabolism assessment

  • Diet and lifestyle review

  • Personalised recommendations

  • Functional medicine testing recommendations where appropriate*

  • Professional-grade supplement recommendations

  • Diet and lifestyle protocol creation

  • GP referral letter if needed

  • Interpretation of lab results

  • Protocol adjustments after test results return

  • Follow-up consultation to explain your results and next steps

*Functional medicine testing, if recommended, is available at an additional cost.

Comprehensive Gut Health Testing - from €450

Comprehensive Hormone Testing - from €390

This Is For You If…

  • You feel exhausted despite trying hard

  • Your weight no longer responds the same way

  • You suspect hormone imbalances

  • You struggle with bloating or digestion

  • You feel overwhelmed by conflicting advice

  • You want personalised support instead of generic plans

  • You want to understand your body instead of fighting it

Online consultations across Ireland & Europe

NEXT LEVEL BODY & MIND

12-Week Transformation Experience

Sustainable Fat Loss • Strong Body • Confident Mind

This is not a quick-fix weight loss program.

This is a premium 1:1 transformation experience designed for high-performing women who are ready to stop punishing their body and finally learn how to support it properly.

Because sustainable results happen when the body feels supported — not stressed.

What Makes This Different

Most women have been taught:

- eat less,

- exercise more,

- push harder,

- ignore stress,

- and rely on willpower.

But exhausted bodies do not thrive through more pressure.

Inside this program, we focus on understanding your body, supporting your nervous system, improving metabolism, and creating habits that actually sustain results long-term.

The goal is not temporary weight loss.

The goal is helping you:

- feel strong,

- feel confident,

- feel calm around food,

- feel connected to your body again,

- and maintain results without fear or obsession.

Inside The Program

Your 12-week experience includes:

  • Full health & metabolism assessment

  • Body composition analysis

  • Personalised nutrition plan based on metabolism type and health assessment

  • Personalised movement recommendations based on what you enjoy

  • Professional-grade supplement recommendations

  • Weekly check-in for accountability, support, and progress tracking

  • Monthly consultation and reassessment

  • Bi-weekly mindset & identity coaching

  • Nervous system support strategies

  • Sustainable habit-building

  • Ongoing personalised guidance throughout the program

This Program Is Designed To Help You:

  • Release unwanted weight sustainably

  • Improve energy levels

  • Improve sleep

  • Feel calmer around food

  • Stop starting over every Monday

  • Build a stronger body

  • Feel more confident in yourself

  • Create a balanced lifestyle without fear around food

  • Learn how your body works so results sustain long term

This is a high-touch, personalized 1:1 experience

Because of the level of support provided, only a limited number of women are accepted each month.

This application process helps ensure the program is the right fit for your goals, readiness, and level of commitment.

Application Process

Step 1

Submit your application


Step 2

Your application is personally reviewed by the clinic


Step 3

If accepted, you’ll receive an email invitation to schedule your call


Step 4

During your call, we answer your questions and map out your personalised next steps


Corporate Wellness | Lunch & Learn Sessions

Support employee wellbeing.

Improve performance.

Reduce burnout.

Today’s workplace is fast, demanding, and often overwhelming.
Low energy, poor focus, and stress directly impact productivity and engagement.

These sessions are designed to give employees practical, science-based tools they can apply immediately.

What your team will gain:

✔ Improved energy levels throughout the workday
✔ Better focus and mental clarity
✔ Practical strategies to manage stress and avoid burnout
✔ Health habits that support consistent performance

Suitable for:

Employee wellbeing initiatives

HR-led health programs

Leadership & performance development

Women’s health & menopause support in the workplace

Delivery:

✔ Online or in-person
✔ 30–60 minute sessions
✔ Interactive or presentation format

Outcome for your organisation:

Increased productivity

Improved employee engagement

Reduced absenteeism linked to stress & fatigue

Stronger, more resilient teams

Site: www.myfmclinic.com

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