Gut Health
I’m a chiropractor practicing in Dublin for the last 30 years and have been working together with Ingrida. I’ve referred many of my patients to Ingrida for her help with a variety of health problems particularly issues with the digestive system, Ingrida’s speciality. The reports from my patients have been both enthusiastic & appreciative, they’ve all done well. Ingrida has an engaging and warm connection with her patients who all tell me how they feel both understood and cared for by Ingrida who’s knowledge and experience in natural health is exceptional.
Dr. Richard Power
Chiropractor
Ireland
Fibromyalgia
First of all, thank you very much;
Ingrida, you are a wonderful, warm person to communicate with.
How many positives do I get every time I ask for help; Over the years, more and more problems arise with health. I am happy, Ingrida quickly and accurately selected the necessary supplements to restore liver enzymes, increase the amount of glucose in the blood, and reduce the pain of Fibromyalgia. I continue to move forward with Ingrida's recommendation.
I recommend her, competent, excellent in her field. Best of luck in your difficult work, Ingrida.
Jovita
Ireland
Weight management, healthy eating
I have always been a yo yo dieter, I lose weight but then gain all back on and then some. The main reasons I was overweight were 1) oversized portions of food and 2) not enough exercise. Ingrida’s weight management training helped me to understand what portion sizes I should be eating and to plan ahead so that I was prepared, so I wouldn’t be caught out and then eat crappy food. I was also very confused about the calories to eat especially when exercising and found out that I was undereating and my body was going into survival mode and then not losing any weight, Ingrida made it easy to understand. I found that even after the training that Ingrida was always available for any questions and was always very encouraging when I was being active as well. Ingrida is passionate about what she does and walks the talk. She’s inspiring and I left the session with Ingrida feeling positive and uplifted (even if I had gained weight that week).
I highly recommend Ingrida and am really glad I’ve had her to educate and support me throughout the my diet.
-Francesca C.
Ireland